diff --git a/labs/multiverse/src/main.rs b/labs/multiverse/src/main.rs
index 33cbf3906..3cc3a286e 100644
--- a/labs/multiverse/src/main.rs
+++ b/labs/multiverse/src/main.rs
@@ -339,33 +339,31 @@ impl App {
             (KeyModifiers::NONE, F(10)) => self.set_global_mode(GlobalMode::Recovery {
                 state: RecoveryViewState::new(self.client.clone()),
             }),
+            (KeyModifiers::CONTROL, Char('j') | Down) => {
+                self.room_list.next_room();
+                let room_id = self.room_list.get_selected_room_id();
+                self.room_view.set_selected_room(room_id);
+            }
+            (KeyModifiers::CONTROL, Char('k') | Up) => {
+                self.room_list.previous_room();
+                let room_id = self.room_list.get_selected_room_id();
+                self.room_view.set_selected_room(room_id);
+            }
+            (KeyModifiers::CONTROL, Char('q')) => {
+                if !matches!(self.state.global_mode, GlobalMode::Default) {
+                    self.set_global_mode(GlobalMode::Default);
+                } else {
+                    return Ok(true);
+                }
+            }
 
             _ => (),
         }
 
         if key.kind == KeyEventKind::Press && key.modifiers == KeyModifiers::NONE {
             match key.code {
-                Char('q') | Esc => {
-                    if !matches!(self.state.global_mode, GlobalMode::Default) {
-                        self.set_global_mode(GlobalMode::Default);
-                    } else {
-                        return Ok(true);
-                    }
-                }
-
-                Char('j') | Down => {
-                    self.room_list.next_room();
-                    let room_id = self.room_list.get_selected_room_id();
-                    self.room_view.set_selected_room(room_id);
-                }
-
-                Char('k') | Up => {
-                    self.room_list.previous_room();
-                    let room_id = self.room_list.get_selected_room_id();
-                    self.room_view.set_selected_room(room_id);
-                }
-
                 Char('s') => self.sync_service.start().await,
+
                 Char('S') => self.sync_service.stop().await,
 
                 Char('Q') => {
diff --git a/labs/multiverse/src/widgets/help.rs b/labs/multiverse/src/widgets/help.rs
index 41cd7d74b..83edabf5b 100644
--- a/labs/multiverse/src/widgets/help.rs
+++ b/labs/multiverse/src/widgets/help.rs
@@ -23,6 +23,15 @@ impl Widget for &mut HelpView {
         let rows = vec![
             Row::new(vec![Cell::from("F1"), Cell::from("Open Help")]),
             Row::new(vec![Cell::from("F10"), Cell::from("Open the encryption settings")]),
+            Row::new(vec![Cell::from("Ctrl-q"), Cell::from("Quit Multiverse")]),
+            Row::new(vec![
+                Cell::from("Ctrl-j / Ctrl-down"),
+                Cell::from("Switch to the next room in the list"),
+            ]),
+            Row::new(vec![
+                Cell::from("Ctrl-k / Ctrl-up"),
+                Cell::from("Switch to the previous room in the list"),
+            ]),
             Row::new(vec![Cell::from("s"), Cell::from("Resume syncing")]),
             Row::new(vec![Cell::from("S"), Cell::from("Stop syncing")]),
             Row::new(vec![Cell::from("Q"), Cell::from("Enable/disable the send queue")]),
@@ -36,7 +45,7 @@ impl Widget for &mut HelpView {
 
         let help_table = Table::new(rows, widths)
             .block(block)
-            .widths(&[Constraint::Length(10), Constraint::Min(30)]);
+            .widths(&[Constraint::Length(20), Constraint::Min(30)]);
 
         StatefulWidget::render(help_table, area, buf, &mut TableState::default());
     }
diff --git a/labs/multiverse/src/widgets/status.rs b/labs/multiverse/src/widgets/status.rs
index 6659c2966..ef7d2a4fa 100644
--- a/labs/multiverse/src/widgets/status.rs
+++ b/labs/multiverse/src/widgets/status.rs
@@ -29,7 +29,7 @@ pub struct Status {
     /// message.
     message_sender: mpsc::Sender<String>,
 
-    /// The task listening for messages to be received over the
+    /// The task listening for status messages to be received over the
     /// [mpsc::Receiver].
     _receiver_task: JoinHandle<()>,
 }